From acne breakouts and new body hair to extra sweat and changing voices, puberty brings its fair share of uncomfortable changes. But according to one dentist, there’s another unexpected symptom parents should brace for: puberty gingivitis.
According to Dr Gizem Seymenoglu, an independent dentist whose services are accessible through Longevita, hormonal changes during puberty, specifically increased oestrogen and testosterone, can cause gum inflammation.
“During puberty, the levels of oestrogen and testosterone rise. These changes can make more blood flow into the gums, which makes them puffier, redder and more sensitive. At the same time, the body becomes more reactive to plaque, so the gums get irritated and inflamed more easily.”
According to the dentist, puberty gingivitis most commonly affects children between the ages of 11 and 14. “Worryingly, even if there’s been no change in the child’s brushing habits, puberty alone can make gums swell more easily and become more prone to bleeding when brushing or flossing,” she further added.
Dr Gizem also points out that children with braces may be more vulnerable to the condition, as plaque can accumulate more easily. Similarly, mouth breathers face a higher risk because dry gums are more prone to developing gingivitis.
Beyond inflammation and bleeding, puberty gingivitis can also cause tenderness, sensitivity and even halitosis, aka bad breath, the dentist adds. Fortunately, Dr Gizem reassures that the condition is unlikely to cause permanent damage, particularly when addressed early.
“Management may involve a professional dental cleaning, such as scaling and root planing, which removes plaque buildup around the gumline and helps relieve symptoms quickly.”
However, the dentist warns that all this caution is wasted if a child neglects their oral hygiene. “Quite often, you see children not brushing their teeth carefully and just rushing through the whole process without making sure they’re getting every nook and cranny. No matter how boring brushing the teeth might be, it’s still important to do it twice a day, for two minutes each time, and floss daily.”
With regards to prevention, Dr Gizem says: “It’s easier said than done, but try to reduce your child’s intake of sugary foods and snacks and make sure they’re staying hydrated. Also, if they have braces, using interdental brushes or water flossers can be very helpful.”
Though the condition can last throughout puberty, the expert says that improved plaque control and regular dental cleanings can make a significant difference. A visit to the dentist, however, is essential if gums bleed daily, swelling lasts more than one to two weeks despite proper brushing, or if there is gum recession or persistent bad breath.
